Gillian’s Green Goddess Soup Weight Loss Recipe

For Winter Detox

Serves 4

Ingredients:
One large onion peeled and sliced
One clove of garlic peeled and crushed
Two turnips peeled and chopped or
One medium sweet potato peeled and chopped
600mls / 1pt of vegetable stock (from 2 vegetable stock cubes)
2 large courgettes trimmed and cut into 1cm pieces
200g bag of curly kale, rinsed and drained, along with a handful of spinach leaves.

Method:
Saut? the onion and garlic in a sauce pan with a little water for 4 minutes. Add the turnip or sweet potato and saut? for a further three minutes.
Add the rest of the stock and simmer for 10 minutes.
Stir in the courgettes and Kale and simmer for a further 5 minutes.
Add the spinach in at the end and simmer for a further minute.
Pour the soup mixture into the blender or food processor and blend till smooth.
Return to the saucepan and add some freshly chopped curly parsley to garnish.

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© COPYRIGHT McKEITH RESEARCH LTD 2011

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